{"version":"https://jsonfeed.org/version/1","title":"Moss n Moon Wellbeing","home_page_url":"https://mossnmoonwellbeing.co.uk","description":"Moss n Moon Wellbeing","author":{"name":"Moss n Moon Wellbeing"},"items":[{"id":"https://mossnmoonwellbeing.co.uk/blog/f/the-wood-wide-web-what-the-forest-is-really-telling-us","html_content":"

When people join one of my Forest Bathing experiences, they often arrive expecting a peaceful walk. They leave having discovered something much deeper—a new way of seeing the woodland, not as a collection of individual t...

","url":"https://mossnmoonwellbeing.co.uk/blog/f/the-wood-wide-web-what-the-forest-is-really-telling-us","title":"The Wood Wide Web: What the Forest Is Really Telling Us","summary":"When people join one of my Forest Bathing experiences, they often arrive expecting a peaceful walk. They leave having discovered something much deeper—a new way of seeing the woodland, not as a collection of individual t...","date_modified":"2026-07-08T08:04:57Z"},{"id":"https://mossnmoonwellbeing.co.uk/blog/f/the-art-of-noticing","html_content":"

There is a moment during forest bathing when the forest seems to slow down.

","url":"https://mossnmoonwellbeing.co.uk/blog/f/the-art-of-noticing","title":"The Art of Noticing ","summary":"There is a moment during forest bathing when the forest seems to slow down.","date_modified":"2026-06-09T15:42:45Z"},{"id":"https://mossnmoonwellbeing.co.uk/blog/f/earthing-small-step-big-shift","html_content":"

Barefoot grounding, also known as “earthing,” is the simple practice of walking barefoot on natural surfaces like grass, sand, or soil. The idea is that by having direct contact with the Earth, your body can reconnect wi...

","url":"https://mossnmoonwellbeing.co.uk/blog/f/earthing-small-step-big-shift","title":"Earthing: Small Step, Big Shift ","summary":"Barefoot grounding, also known as “earthing,” is the simple practice of walking barefoot on natural surfaces like grass, sand, or soil. The idea is that by having direct contact with the Earth, your body can reconnect wi...","date_modified":"2026-05-16T15:39:49Z"},{"id":"https://mossnmoonwellbeing.co.uk/blog/f/what-should-i-bring-to-a-session","html_content":"

No prior experience or fitness is necessary beyond the ability to stand and walk slowly for a maximum of two hours. Please be aware this event is for adults over 18 years old and no dogs allowed.

","url":"https://mossnmoonwellbeing.co.uk/blog/f/what-should-i-bring-to-a-session","title":"What should I bring to a session? ","summary":"No prior experience or fitness is necessary beyond the ability to stand and walk slowly for a maximum of two hours. Please be aware this event is for adults over 18 years old and no dogs allowed.","date_modified":"2026-03-05T23:54:10Z"},{"id":"https://mossnmoonwellbeing.co.uk/blog/f/forest-bathing-no-bathtub-required","html_content":"

When people first hear the phrase forest bathing, they often picture something a little unusual — perhaps a bathtub tucked between the trees, bubbles floating up through the branches, and someone soaking peacefully among...

","url":"https://mossnmoonwellbeing.co.uk/blog/f/forest-bathing-no-bathtub-required","title":"Forest Bathing: No Bathtub Required","summary":"When people first hear the phrase forest bathing, they often picture something a little unusual — perhaps a bathtub tucked between the trees, bubbles floating up through the branches, and someone soaking peacefully among...","date_modified":"2026-03-05T23:50:23Z"}]}